The most important part of starting anything new is making sure you're doing it right. Let us show you the moves and prepare you to join the Bowery community.
New to the neighborhood, shopping for a new gym or just passing through? Click through for more info about our approach, programming, community, and what we can offer you.
WOMEN'S SIX-WEEK CHALLENGE
Designed specifically for women who are new to CrossFit, our Six-Week Challenge is programmed to kick your butt into shape.