We love having visitors from other CrossFit boxes!  If you are visiting the city, dropping-in with us is easy!  

Check out the calendar of classes below.  Click the class time that works best for you and "Sign-up as New."  After that you can reserve your spot in class.  If you have any questions, call us at 516 725 5032 or email hi@bowerycrossfit.com.  See you soon!